SLOPPY JOE vs MACARONI & CHEESE
Nutrition comparison per 100 g serving
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SLOPPY JOE wins in 7 out of 11 nutrient categories
SLOPPY JOE: 7
vs
MACARONI & CHEESE: 2
(2 ties)
Overview
| Nutrient | SLOPPY JOE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calories | 88 cal | 129 cal | |
| Protein | 7.0 g | 5.5 g | |
| Carbs | 12.3 g | 12.9 g | |
| Fat | 0.9 g | 6.3 g | |
| Fiber | 3.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOPPY JOE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLOPPY JOE | MACARONI & CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 98 MG | |
| Iron, Fe | 3.5 MG | 0.7 MG | |
| Potassium, K | 702 MG | 0 MG | |
| Sodium, Na | 246 MG | 478 MG |