SLOPPY JOE vs TRADITIONAL ITALIAN SANDWICH
Nutrition comparison per 100 g serving
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SLOPPY JOE wins in 6 out of 10 nutrient categories
SLOPPY JOE: 6
vs
TRADITIONAL ITALIAN SANDWICH: 3
(1 ties)
Overview
| Nutrient | SLOPPY JOE | TRADITIONAL ITALIAN SANDWICH | Winner |
|---|---|---|---|
| Calories | 142 cal | 193 cal | |
| Protein | 13.3 g | 8.9 g | |
| Carbs | 9.7 g | 20.4 g | |
| Fat | 5.3 g | 9.3 g | |
| Fiber | 1.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOPPY JOE | TRADITIONAL ITALIAN SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 9.8 MG |
Minerals
| Mineral | SLOPPY JOE | TRADITIONAL ITALIAN SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 67 MG | |
| Iron, Fe | 2.4 MG | 1.4 MG | |
| Sodium, Na | 239 MG | 694 MG |