SLOPPY JOE vs ROASTED TURKEY ON ARTISIAN WHEAT
Nutrition comparison per 100 g serving
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SLOPPY JOE wins in 7 out of 10 nutrient categories
SLOPPY JOE: 7
vs
ROASTED TURKEY ON ARTISIAN WHEAT: 2
(1 ties)
Overview
| Nutrient | SLOPPY JOE | ROASTED TURKEY ON ARTISIAN WHEAT | Winner |
|---|---|---|---|
| Calories | 142 cal | 192 cal | |
| Protein | 13.3 g | 12.9 g | |
| Carbs | 9.7 g | 24.7 g | |
| Fat | 5.3 g | 5.9 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLOPPY JOE | ROASTED TURKEY ON ARTISIAN WHEAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | SLOPPY JOE | ROASTED TURKEY ON ARTISIAN WHEAT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 1.8 MG | |
| Sodium, Na | 239 MG | 847 MG |