SLIVERED ALMONDS vs COOKIES & CREAM FLAVORED POPCORN CLUSTERS WHITE CHOCOLATE GLAZED POPCORN WITH CHOCOLATE COOKIE CRUMBLES & DUTCH COCOA COOKIES
Nutrition comparison per 100 g serving
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SLIVERED ALMONDS wins in 6 out of 10 nutrient categories
SLIVERED ALMONDS: 6
vs
COOKIES & CREAM FLAVORED POPCORN CLUSTERS WHITE CHOCOLATE GLAZED POPCORN WITH CHOCOLATE COOKIE CRUMBLES & DUTCH COCOA COOKIES: 3
(1 ties)
Overview
| Nutrient | SLIVERED ALMONDS | COOKIES & CREAM FLAVORED POPCORN CLUSTERS WHITE CHOCOLATE GLAZED POPCORN WITH CHOCOLATE COOKIE CRUMBLES & DUTCH COCOA COOKIES | Winner |
|---|---|---|---|
| Calories | 582 cal | 483 cal | |
| Protein | 21.4 g | 3.5 g | |
| Carbs | 21.4 g | 82.8 g | |
| Fat | 50 g | 13.8 g | |
| Fiber | 10.7 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLIVERED ALMONDS | COOKIES & CREAM FLAVORED POPCORN CLUSTERS WHITE CHOCOLATE GLAZED POPCORN WITH CHOCOLATE COOKIE CRUMBLES & DUTCH COCOA COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 218 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.4 MG | |
| Potassium, K | 686 MG | 0 MG | |
| Sodium, Na | 29 MG | 483 MG |