SLIVERED ALMONDS vs MARVEL AVENGERS POPCORN BUCKET
Nutrition comparison per 100 g serving
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SLIVERED ALMONDS wins in 5 out of 11 nutrient categories
SLIVERED ALMONDS: 5
vs
MARVEL AVENGERS POPCORN BUCKET: 4
(2 ties)
Overview
| Nutrient | SLIVERED ALMONDS | MARVEL AVENGERS POPCORN BUCKET | Winner |
|---|---|---|---|
| Calories | 567 cal | 379 cal | |
| Protein | 20 g | 10.3 g | |
| Carbs | 20 g | 65.5 g | |
| Fat | 50 g | 6.9 g | |
| Fiber | 13.3 g | 13.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIVERED ALMONDS | MARVEL AVENGERS POPCORN BUCKET | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLIVERED ALMONDS | MARVEL AVENGERS POPCORN BUCKET | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 0 MG | |
| Iron, Fe | 3.7 MG | 2.5 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 0 MG | 931 MG |