SLIVERED ALMONDS vs DOUBLE-DIPPED CHOCOLATE COVERED PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SLIVERED ALMONDS wins in 7 out of 12 nutrient categories
SLIVERED ALMONDS: 7
vs
DOUBLE-DIPPED CHOCOLATE COVERED PEANUTS: 3
(2 ties)
Overview
| Nutrient | SLIVERED ALMONDS | DOUBLE-DIPPED CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calories | 567 cal | 575 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 20 g | 50 g | |
| Fat | 50 g | 37.5 g | |
| Fiber | 13.3 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIVERED ALMONDS | DOUBLE-DIPPED CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLIVERED ALMONDS | DOUBLE-DIPPED CHOCOLATE COVERED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 267 MG | 200 MG | |
| Iron, Fe | 3.7 MG | 1.8 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 0 MG | 75 MG |