SLIVERED ALMONDS vs JOHNVINCE FOODS
Nutrition comparison per 100 g serving
Ad 468x60
SLIVERED ALMONDS wins in 6 out of 11 nutrient categories
SLIVERED ALMONDS: 6
vs
JOHNVINCE FOODS: 4
(1 ties)
Overview
| Nutrient | SLIVERED ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calories | 579 cal | 633 cal | |
| Protein | 21.1 g | 20 g | |
| Carbs | 21.1 g | 23.3 g | |
| Fat | 49.1 g | 50 g | |
| Fiber | 12.3 g | 13.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIVERED ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SLIVERED ALMONDS | JOHNVINCE FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 268 MG | 267 MG | |
| Iron, Fe | 3.5 MG | 4.8 MG | |
| Potassium, K | 733 MG | 0 MG | |
| Sodium, Na | 0 MG | 500 MG |