Slim Jim Monster Size Twin Pack Original Smoked Snack Sticks vs Boneless Natural Juice Sea Salt Ham [Half]
Nutrition comparison per 100 g serving
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Slim Jim Monster Size Twin Pack Original Smoked Snack Sticks wins in 7 out of 13 nutrient categories
Slim Jim Monster Size Twin Pack Original Smoked Snack Sticks: 7
vs
Boneless Natural Juice Sea Salt Ham [Half]: 3
(3 ties)
Overview
| Nutrient | Slim Jim Monster Size Twin Pack Original Smoked Snack Sticks | Boneless Natural Juice Sea Salt Ham [Half] | Winner |
|---|---|---|---|
| Calories | 473 cal | 119 cal | |
| Protein | 20 g | 17.9 g | |
| Carbs | 18.2 g | 3.6 g | |
| Fat | 34.6 g | 3.6 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Slim Jim Monster Size Twin Pack Original Smoked Snack Sticks | Boneless Natural Juice Sea Salt Ham [Half] | Winner |
|---|---|---|---|
| Vitamin A, RAE | 33 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Slim Jim Monster Size Twin Pack Original Smoked Snack Sticks | Boneless Natural Juice Sea Salt Ham [Half] | Winner |
|---|---|---|---|
| Calcium, Ca | 145 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 0.4 MG | |
| Potassium, K | 545 MG | 0 MG | |
| Sodium, Na | 1,636 MG | 726 MG |