SLIM FAST vs PUFFED CORN SNACKS
Nutrition comparison per 100 g serving
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SLIM FAST wins in 4 out of 10 nutrient categories
SLIM FAST: 4
vs
PUFFED CORN SNACKS: 2
(4 ties)
Overview
| Nutrient | SLIM FAST | PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 571 cal | |
| Protein | 10.7 g | 3.6 g | |
| Carbs | 71.4 g | 46.4 g | |
| Fat | 10.7 g | 42.9 g | |
| Fiber | 17.9 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIM FAST | PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLIM FAST | PUFFED CORN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 536 MG | 1,036 MG |