SLIM FAST vs BEEF JERKY
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
SLIM FAST: 4
vs
BEEF JERKY: 4
(2 ties)
Overview
| Nutrient | SLIM FAST | BEEF JERKY | Winner |
|---|---|---|---|
| Calories | 357 cal | 600 cal | |
| Protein | 10.7 g | 46.7 g | |
| Carbs | 71.4 g | 0 g | |
| Fat | 10.7 g | 43.3 g | |
| Fiber | 17.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIM FAST | BEEF JERKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLIM FAST | BEEF JERKY | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 4.8 MG | |
| Sodium, Na | 536 MG | 1,333 MG |