SLIGHTLY SWEETENED ORGANIC PLANT MILK vs CASHEW MILK
Nutrition comparison per 100 g serving
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SLIGHTLY SWEETENED ORGANIC PLANT MILK wins in 6 out of 12 nutrient categories
SLIGHTLY SWEETENED ORGANIC PLANT MILK: 6
vs
CASHEW MILK: 2
(4 ties)
Overview
| Nutrient | SLIGHTLY SWEETENED ORGANIC PLANT MILK | CASHEW MILK | Winner |
|---|---|---|---|
| Calories | 26 cal | 66 cal | |
| Protein | 0.9 g | 1.9 g | |
| Carbs | 3.5 g | 4.4 g | |
| Fat | 1.3 g | 4.7 g | |
| Fiber | 1.8 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIGHTLY SWEETENED ORGANIC PLANT MILK | CASHEW MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLIGHTLY SWEETENED ORGANIC PLANT MILK | CASHEW MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 22 MG | 0 MG | |
| Sodium, Na | 42 MG | 42 MG | Tie |