SLIGHTLY SWEET SANDWICH SPREAD vs GRILLED ARTICHOKES
Nutrition comparison per 100 g serving
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GRILLED ARTICHOKES wins in 7 out of 11 nutrient categories
SLIGHTLY SWEET SANDWICH SPREAD: 2
vs
GRILLED ARTICHOKES: 7
(2 ties)
Overview
| Nutrient | SLIGHTLY SWEET SANDWICH SPREAD | GRILLED ARTICHOKES | Winner |
|---|---|---|---|
| Calories | 1,200 cal | 241 cal | |
| Protein | 0 g | 3.5 g | |
| Carbs | 300 g | 10.3 g | |
| Fat | 26.7 g | 24.1 g | |
| Fiber | 6.7 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIGHTLY SWEET SANDWICH SPREAD | GRILLED ARTICHOKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.7 MG |
Minerals
| Mineral | SLIGHTLY SWEET SANDWICH SPREAD | GRILLED ARTICHOKES | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 180 MG | 207 MG | |
| Sodium, Na | 800 MG | 414 MG |