SLIDERS SOFT WHITE MINI BUNS vs SLICED BAGELS
Nutrition comparison per 100 g serving
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SLIDERS SOFT WHITE MINI BUNS wins in 8 out of 16 nutrient categories
SLIDERS SOFT WHITE MINI BUNS: 8
vs
SLICED BAGELS: 4
(4 ties)
Overview
| Nutrient | SLIDERS SOFT WHITE MINI BUNS | SLICED BAGELS | Winner |
|---|---|---|---|
| Calories | 278 cal | 327 cal | |
| Protein | 11.1 g | 12.4 g | |
| Carbs | 50 g | 54.9 g | |
| Fat | 5.6 g | 7.1 g | |
| Fiber | 2.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIDERS SOFT WHITE MINI BUNS | SLICED BAGELS | Winner |
|---|---|---|---|
| Folate, total | 167 UG | 0 UG | |
| Niacin | 4.2 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLIDERS SOFT WHITE MINI BUNS | SLICED BAGELS | Winner |
|---|---|---|---|
| Calcium, Ca | 111 MG | 177 MG | |
| Iron, Fe | 2.8 MG | 4.0 MG | |
| Potassium, K | 56 MG | 0 MG | |
| Sodium, Na | 389 MG | 301 MG |