SLIDERS ENRICHED BUNS vs HEARTY HOMESTYLE BREAD
Nutrition comparison per 100 g serving
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HEARTY HOMESTYLE BREAD wins in 7 out of 14 nutrient categories
SLIDERS ENRICHED BUNS: 4
vs
HEARTY HOMESTYLE BREAD: 7
(3 ties)
Overview
| Nutrient | SLIDERS ENRICHED BUNS | HEARTY HOMESTYLE BREAD | Winner |
|---|---|---|---|
| Calories | 286 cal | 250 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 42.9 g | 46.4 g | |
| Fat | 5.4 g | 3.6 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIDERS ENRICHED BUNS | HEARTY HOMESTYLE BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 1.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLIDERS ENRICHED BUNS | HEARTY HOMESTYLE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 188 MG | 143 MG | |
| Iron, Fe | 2 MG | 1.3 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 214 MG | 571 MG |