SLIDERS vs ITALIAN BREADED MOZZARELLA CHEESE STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SLIDERS: 4
vs
ITALIAN BREADED MOZZARELLA CHEESE STICKS: 4
(2 ties)
Overview
| Nutrient | SLIDERS | ITALIAN BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 230 cal | 318 cal | |
| Protein | 13.3 g | 13.6 g | |
| Carbs | 29.2 g | 27.3 g | |
| Fat | 6.2 g | 15.9 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIDERS | ITALIAN BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLIDERS | ITALIAN BREADED MOZZARELLA CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 273 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 628 MG | 773 MG |