SLIDER CORN TORTILLAS vs FLOUR TORTILLAS
Nutrition comparison per 100 g serving
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SLIDER CORN TORTILLAS wins in 7 out of 11 nutrient categories
SLIDER CORN TORTILLAS: 7
vs
FLOUR TORTILLAS: 2
(2 ties)
Overview
| Nutrient | SLIDER CORN TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calories | 240 cal | 312 cal | |
| Protein | 12 g | 6.3 g | |
| Carbs | 44 g | 46.9 g | |
| Fat | 2 g | 9.4 g | |
| Fiber | 4 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLIDER CORN TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLIDER CORN TORTILLAS | FLOUR TORTILLAS | Winner |
|---|---|---|---|
| Calcium, Ca | 260 MG | 156 MG | |
| Iron, Fe | 0 MG | 2.3 MG | |
| Potassium, K | 184 MG | 0 MG | |
| Sodium, Na | 20 MG | 500 MG |