SLICES TART APPLE vs HOLIDAY HELPER TRAY
Nutrition comparison per 100 g serving
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SLICES TART APPLE wins in 5 out of 10 nutrient categories
SLICES TART APPLE: 5
vs
HOLIDAY HELPER TRAY: 4
(1 ties)
Overview
| Nutrient | SLICES TART APPLE | HOLIDAY HELPER TRAY | Winner |
|---|---|---|---|
| Calories | 57 cal | 188 cal | |
| Protein | 0 g | 4.7 g | |
| Carbs | 12.9 g | 14.1 g | |
| Fat | 0 g | 11.8 g | |
| Fiber | 1.4 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICES TART APPLE | HOLIDAY HELPER TRAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 132.9 MG | 28.2 MG |
Minerals
| Mineral | SLICES TART APPLE | HOLIDAY HELPER TRAY | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 118 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Sodium, Na | 0 MG | 365 MG |