SLICES QUESO BLANCO FLAVOR CHEESE vs CREME CHEESE WITH CHIVE & ONION
Nutrition comparison per 100 g serving
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SLICES QUESO BLANCO FLAVOR CHEESE wins in 5 out of 12 nutrient categories
SLICES QUESO BLANCO FLAVOR CHEESE: 5
vs
CREME CHEESE WITH CHIVE & ONION: 1
(6 ties)
Overview
| Nutrient | SLICES QUESO BLANCO FLAVOR CHEESE | CREME CHEESE WITH CHIVE & ONION | Winner |
|---|---|---|---|
| Calories | 190 cal | 226 cal | |
| Protein | 14.3 g | 6.5 g | |
| Carbs | 14.3 g | 6.5 g | |
| Fat | 9.5 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICES QUESO BLANCO FLAVOR CHEESE | CREME CHEESE WITH CHIVE & ONION | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICES QUESO BLANCO FLAVOR CHEESE | CREME CHEESE WITH CHIVE & ONION | Winner |
|---|---|---|---|
| Calcium, Ca | 762 MG | 129 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,333 MG | 548 MG |