SLICES GOAT CHEESE vs CHEDDAR JALAPENO CREAMY COLD PACK CHEESE SPREAD
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SLICES GOAT CHEESE: 4
vs
CHEDDAR JALAPENO CREAMY COLD PACK CHEESE SPREAD: 4
(3 ties)
Overview
| Nutrient | SLICES GOAT CHEESE | CHEDDAR JALAPENO CREAMY COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Calories | 381 cal | 333 cal | |
| Protein | 23.8 g | 10 g | |
| Carbs | 4.8 g | 13.3 g | |
| Fat | 28.6 g | 26.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICES GOAT CHEESE | CHEDDAR JALAPENO CREAMY COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICES GOAT CHEESE | CHEDDAR JALAPENO CREAMY COLD PACK CHEESE SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 952 MG | 267 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 233 MG | |
| Sodium, Na | 643 MG | 600 MG |