SLICED YELLOW CLING PEACHES IN HEAVY SYRUP vs PURE KETTLE COOKED APPLES
Nutrition comparison per 100 g serving
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PURE KETTLE COOKED APPLES wins in 4 out of 10 nutrient categories
SLICED YELLOW CLING PEACHES IN HEAVY SYRUP: 2
vs
PURE KETTLE COOKED APPLES: 4
(4 ties)
Overview
| Nutrient | SLICED YELLOW CLING PEACHES IN HEAVY SYRUP | PURE KETTLE COOKED APPLES | Winner |
|---|---|---|---|
| Calories | 78 cal | 55 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 17.2 g | 14.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED YELLOW CLING PEACHES IN HEAVY SYRUP | PURE KETTLE COOKED APPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 37.5 MG |
Minerals
| Mineral | SLICED YELLOW CLING PEACHES IN HEAVY SYRUP | PURE KETTLE COOKED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.3 MG | 0 MG | |
| Sodium, Na | 8 MG | 4 MG |