SLICED TURKEY PEPPERONI vs COOKED PASTRAMI
Nutrition comparison per 100 g serving
Ad 468x60
COOKED PASTRAMI wins in 4 out of 10 nutrient categories
SLICED TURKEY PEPPERONI: 3
vs
COOKED PASTRAMI: 4
(3 ties)
Overview
| Nutrient | SLICED TURKEY PEPPERONI | COOKED PASTRAMI | Winner |
|---|---|---|---|
| Calories | 250 cal | 119 cal | |
| Protein | 32.1 g | 21.4 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 14.3 g | 3.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED TURKEY PEPPERONI | COOKED PASTRAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED TURKEY PEPPERONI | COOKED PASTRAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 2.6 MG | 1.7 MG | |
| Sodium, Na | 1,357 MG | 738 MG |