SLICED TURKEY PASTRAMI vs OVEN ROASTED TURKEY BREAST & WHITE TURKEY
Nutrition comparison per 100 g serving
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SLICED TURKEY PASTRAMI wins in 5 out of 10 nutrient categories
SLICED TURKEY PASTRAMI: 5
vs
OVEN ROASTED TURKEY BREAST & WHITE TURKEY: 2
(3 ties)
Overview
| Nutrient | SLICED TURKEY PASTRAMI | OVEN ROASTED TURKEY BREAST & WHITE TURKEY | Winner |
|---|---|---|---|
| Calories | 107 cal | 100 cal | |
| Protein | 16.1 g | 14 g | |
| Carbs | 1.8 g | 2 g | |
| Fat | 4.5 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED TURKEY PASTRAMI | OVEN ROASTED TURKEY BREAST & WHITE TURKEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | SLICED TURKEY PASTRAMI | OVEN ROASTED TURKEY BREAST & WHITE TURKEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 786 MG | 780 MG |