SLICED SWISS NATURAL CHEESE vs SALSA CON QUESO DIP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SLICED SWISS NATURAL CHEESE: 3
vs
SALSA CON QUESO DIP: 3
(4 ties)
Overview
| Nutrient | SLICED SWISS NATURAL CHEESE | SALSA CON QUESO DIP | Winner |
|---|---|---|---|
| Calories | 389 cal | 118 cal | |
| Protein | 27.8 g | 2.9 g | |
| Carbs | 5.6 g | 8.8 g | |
| Fat | 27.8 g | 7.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED SWISS NATURAL CHEESE | SALSA CON QUESO DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 794 MG | 59 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 194 MG | 794 MG |