SLICED SWISS NATURAL CHEESE vs KROGER
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SLICED SWISS NATURAL CHEESE: 3
vs
KROGER: 3
(5 ties)
Overview
| Nutrient | SLICED SWISS NATURAL CHEESE | KROGER | Winner |
|---|---|---|---|
| Calories | 389 cal | 333 cal | |
| Protein | 27.8 g | 19.1 g | |
| Carbs | 5.6 g | 9.5 g | |
| Fat | 27.8 g | 23.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SWISS NATURAL CHEESE | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED SWISS NATURAL CHEESE | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 794 MG | 476 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 194 MG | 1,190 MG |