SLICED SWISS NATURAL CHEESE vs FRESH MOZZARELLA CHEESE
Nutrition comparison per 100 g serving
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FRESH MOZZARELLA CHEESE wins in 4 out of 10 nutrient categories
SLICED SWISS NATURAL CHEESE: 2
vs
FRESH MOZZARELLA CHEESE: 4
(4 ties)
Overview
| Nutrient | SLICED SWISS NATURAL CHEESE | FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calories | 389 cal | 250 cal | |
| Protein | 27.8 g | 17.9 g | |
| Carbs | 5.6 g | 3.6 g | |
| Fat | 27.8 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED SWISS NATURAL CHEESE | FRESH MOZZARELLA CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 794 MG | 286 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 194 MG | 303,571 MG |