SLICED SWISS CHEESE vs AMERICAN SLICES CHEESE
Nutrition comparison per 100 g serving
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AMERICAN SLICES CHEESE wins in 5 out of 11 nutrient categories
SLICED SWISS CHEESE: 2
vs
AMERICAN SLICES CHEESE: 5
(4 ties)
Overview
| Nutrient | SLICED SWISS CHEESE | AMERICAN SLICES CHEESE | Winner |
|---|---|---|---|
| Calories | 382 cal | 286 cal | |
| Protein | 26.5 g | 19.1 g | |
| Carbs | 5.9 g | 9.5 g | |
| Fat | 26.5 g | 19.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SWISS CHEESE | AMERICAN SLICES CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED SWISS CHEESE | AMERICAN SLICES CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 735 MG | 1,429 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 1,190 MG | |
| Sodium, Na | 206 MG | 1,333 MG |