SLICED SWEET GARLIC PEPPERS vs SANTA FE STYLE BED OF CRISP ROMAINE LETTUCE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SLICED SWEET GARLIC PEPPERS: 5
vs
SANTA FE STYLE BED OF CRISP ROMAINE LETTUCE: 5
(1 ties)
Overview
| Nutrient | SLICED SWEET GARLIC PEPPERS | SANTA FE STYLE BED OF CRISP ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calories | 54 cal | 153 cal | |
| Protein | 0 g | 5.7 g | |
| Carbs | 7.1 g | 9.0 g | |
| Fat | 0 g | 10.7 g | |
| Fiber | 0 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SWEET GARLIC PEPPERS | SANTA FE STYLE BED OF CRISP ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | SLICED SWEET GARLIC PEPPERS | SANTA FE STYLE BED OF CRISP ROMAINE LETTUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 85 MG | |
| Iron, Fe | 0 MG | 0.8 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 964 MG | 277 MG |