SLICED SWEET BANANA PEPPERS vs PEPPER RELISH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SLICED SWEET BANANA PEPPERS: 2
vs
PEPPER RELISH: 2
(6 ties)
Overview
| Nutrient | SLICED SWEET BANANA PEPPERS | PEPPER RELISH | Winner |
|---|---|---|---|
| Calories | 143 cal | 139 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 32.1 g | 33.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SWEET BANANA PEPPERS | PEPPER RELISH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 13.3 MG |
Minerals
| Mineral | SLICED SWEET BANANA PEPPERS | PEPPER RELISH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 643 MG | 472 MG |