SLICED SUMMER SAUSAGE vs MILD ITALIAN COOKED SAUSAGE
Nutrition comparison per 100 g serving
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MILD ITALIAN COOKED SAUSAGE wins in 5 out of 11 nutrient categories
SLICED SUMMER SAUSAGE: 4
vs
MILD ITALIAN COOKED SAUSAGE: 5
(2 ties)
Overview
| Nutrient | SLICED SUMMER SAUSAGE | MILD ITALIAN COOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 324 cal | 321 cal | |
| Protein | 18.9 g | 14.3 g | |
| Carbs | 2.7 g | 3.6 g | |
| Fat | 27.0 g | 26.8 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SUMMER SAUSAGE | MILD ITALIAN COOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED SUMMER SAUSAGE | MILD ITALIAN COOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 2.0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 857 MG | |
| Sodium, Na | 1,270 MG | 643 MG |