SLICED STRAWBERRIES IN LIGHT SYRUP vs ORANGE CALCIUM ADDED JUICE
Nutrition comparison per 100 g serving
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ORANGE CALCIUM ADDED JUICE wins in 5 out of 12 nutrient categories
SLICED STRAWBERRIES IN LIGHT SYRUP: 4
vs
ORANGE CALCIUM ADDED JUICE: 5
(3 ties)
Overview
| Nutrient | SLICED STRAWBERRIES IN LIGHT SYRUP | ORANGE CALCIUM ADDED JUICE | Winner |
|---|---|---|---|
| Calories | 67 cal | 183 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 15 g | 45 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED STRAWBERRIES IN LIGHT SYRUP | ORANGE CALCIUM ADDED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25 MG | 150 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SLICED STRAWBERRIES IN LIGHT SYRUP | ORANGE CALCIUM ADDED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 758 MG | |
| Iron, Fe | 0.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 800 MG | |
| Sodium, Na | 0 MG | 33 MG |