SLICED STRAWBERRIES vs WHOLE STRAWBERRIES
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
SLICED STRAWBERRIES: 4
vs
WHOLE STRAWBERRIES: 4
(2 ties)
Overview
| Nutrient | SLICED STRAWBERRIES | WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Calories | 38 cal | 36 cal | |
| Protein | 0.8 g | 0.7 g | |
| Carbs | 8.3 g | 9.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.5 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED STRAWBERRIES | WHOLE STRAWBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 180 MG | 150 MG | |
| Sodium, Na | 15 MG | 0 MG |