SLICED STRAWBERRIES vs TROPICAL BLEND PINEAPPLES
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL BLEND PINEAPPLES wins in 3 out of 11 nutrient categories
SLICED STRAWBERRIES: 2
vs
TROPICAL BLEND PINEAPPLES: 3
(6 ties)
Overview
| Nutrient | SLICED STRAWBERRIES | TROPICAL BLEND PINEAPPLES | Winner |
|---|---|---|---|
| Calories | 79 cal | 57 cal | |
| Protein | 0.7 g | 0.7 g | Tie |
| Carbs | 20.7 g | 13.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.1 g | 2.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED STRAWBERRIES | TROPICAL BLEND PINEAPPLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 25.7 MG | 42.9 MG |
Minerals
| Mineral | SLICED STRAWBERRIES | TROPICAL BLEND PINEAPPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 14 MG | Tie |
| Iron, Fe | 0.5 MG | 0.3 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |