SLICED STEWED TOMATOES WITH ONION vs CRUSHED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
SLICED STEWED TOMATOES WITH ONION wins in 6 out of 11 nutrient categories
SLICED STEWED TOMATOES WITH ONION: 6
vs
CRUSHED TOMATOES: 3
(2 ties)
Overview
| Nutrient | SLICED STEWED TOMATOES WITH ONION | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 33 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 5.7 g | 8.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED STEWED TOMATOES WITH ONION | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.9 MG |
Minerals
| Mineral | SLICED STEWED TOMATOES WITH ONION | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 11 MG | 0 MG | |
| Iron, Fe | 0.8 MG | 0.6 MG | |
| Potassium, K | 187 MG | 0 MG | |
| Sodium, Na | 203 MG | 148 MG |