SLICED STEWED TOMATOES vs ORGANIC WHOLE CHERRY TOMATOES IN JUICE
Nutrition comparison per 100 g serving
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ORGANIC WHOLE CHERRY TOMATOES IN JUICE wins in 6 out of 10 nutrient categories
SLICED STEWED TOMATOES: 1
vs
ORGANIC WHOLE CHERRY TOMATOES IN JUICE: 6
(3 ties)
Overview
| Nutrient | SLICED STEWED TOMATOES | ORGANIC WHOLE CHERRY TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calories | 24 cal | 23 cal | |
| Protein | 0.8 g | 1.5 g | |
| Carbs | 5.7 g | 5.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED STEWED TOMATOES | ORGANIC WHOLE CHERRY TOMATOES IN JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 38 MG | |
| Iron, Fe | 0.6 MG | 1.2 MG | |
| Potassium, K | 187 MG | 231 MG | |
| Sodium, Na | 203 MG | 81 MG |