SLICED STEWED TOMATOES vs ORGANIC NO SALT ADDED DICED TOMATOES
Nutrition comparison per 100 g serving
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ORGANIC NO SALT ADDED DICED TOMATOES wins in 4 out of 10 nutrient categories
SLICED STEWED TOMATOES: 3
vs
ORGANIC NO SALT ADDED DICED TOMATOES: 4
(3 ties)
Overview
| Nutrient | SLICED STEWED TOMATOES | ORGANIC NO SALT ADDED DICED TOMATOES | Winner |
|---|---|---|---|
| Calories | 24 cal | 21 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 5.7 g | 4.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED STEWED TOMATOES | ORGANIC NO SALT ADDED DICED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 25 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 187 MG | 75 MG | |
| Sodium, Na | 203 MG | 4 MG |