SLICED STEWED TOMATOES vs ORIGINAL DICED TOMATOES & GREEN CHILES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SLICED STEWED TOMATOES: 4
vs
ORIGINAL DICED TOMATOES & GREEN CHILES: 4
(3 ties)
Overview
| Nutrient | SLICED STEWED TOMATOES | ORIGINAL DICED TOMATOES & GREEN CHILES | Winner |
|---|---|---|---|
| Calories | 28 cal | 17 cal | |
| Protein | 0.8 g | 0.8 g | |
| Carbs | 2.4 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED STEWED TOMATOES | ORIGINAL DICED TOMATOES & GREEN CHILES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.3 MG | 0 MG |
Minerals
| Mineral | SLICED STEWED TOMATOES | ORIGINAL DICED TOMATOES & GREEN CHILES | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 0 MG | 157 MG | |
| Sodium, Na | 203 MG | 248 MG |