SLICED SMOKED UNCURED PEPPERONI vs PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS
Nutrition comparison per 100 g serving
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PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS wins in 5 out of 11 nutrient categories
SLICED SMOKED UNCURED PEPPERONI: 4
vs
PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS: 5
(2 ties)
Overview
| Nutrient | SLICED SMOKED UNCURED PEPPERONI | PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS | Winner |
|---|---|---|---|
| Calories | 316 cal | 204 cal | |
| Protein | 17.1 g | 1.4 g | |
| Carbs | 2.6 g | 36.6 g | |
| Fat | 27.6 g | 7.0 g | |
| Fiber | 1.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SMOKED UNCURED PEPPERONI | PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED SMOKED UNCURED PEPPERONI | PEELED APPLES WITH YOGURT RAISINS & CHEDDAR CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 263 MG | 42 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 70 MG | |
| Sodium, Na | 1,421 MG | 99 MG |