SLICED SEASONED BEEF BRISKET WITH SAUCE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SLICED SEASONED BEEF BRISKET WITH SAUCE: 4
vs
WHOLE FOODS MARKET: 4
(2 ties)
Overview
| Nutrient | SLICED SEASONED BEEF BRISKET WITH SAUCE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 214 cal | 214 cal | Tie |
| Protein | 15.7 g | 5.8 g | |
| Carbs | 17.9 g | 15.5 g | |
| Fat | 9.3 g | 14.6 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SEASONED BEEF BRISKET WITH SAUCE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 14.6 MG |
Minerals
| Mineral | SLICED SEASONED BEEF BRISKET WITH SAUCE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 19 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 657 MG | 350 MG |