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SLICED SALAD OLIVES WITH MINCED PIMIENTO vs EMBASA

Nutrition comparison per 100 g serving

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EMBASA wins in 4 out of 10 nutrient categories
SLICED SALAD OLIVES WITH MINCED PIMIENTO: 2 vs EMBASA: 4 (4 ties)

Overview

Nutrient SLICED SALAD OLIVES WITH MINCED PIMIENTO EMBASA Winner
Calories 167 cal 97 cal
Protein 0 g 3.2 g
Carbs 6.7 g 12.9 g
Fat 16.7 g 4.8 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED SALAD OLIVES WITH MINCED PIMIENTO EMBASA Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral SLICED SALAD OLIVES WITH MINCED PIMIENTO EMBASA Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 1.2 MG
Sodium, Na 2,200 MG 516 MG
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