SLICED SALAD OLIVES vs COBB SALAD
Nutrition comparison per 100 g serving
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COBB SALAD wins in 7 out of 11 nutrient categories
SLICED SALAD OLIVES: 2
vs
COBB SALAD: 7
(2 ties)
Overview
| Nutrient | SLICED SALAD OLIVES | COBB SALAD | Winner |
|---|---|---|---|
| Calories | 167 cal | 111 cal | |
| Protein | 0 g | 5.1 g | |
| Carbs | 6.7 g | 6.0 g | |
| Fat | 16.7 g | 7.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED SALAD OLIVES | COBB SALAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.1 MG |
Minerals
| Mineral | SLICED SALAD OLIVES | COBB SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 2,200 MG | 286 MG |