SLICED ROAST BEEF TOP ROUND vs SMOKED SLICED TURKEY BREAST
Nutrition comparison per 100 g serving
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SMOKED SLICED TURKEY BREAST wins in 4 out of 10 nutrient categories
SLICED ROAST BEEF TOP ROUND: 2
vs
SMOKED SLICED TURKEY BREAST: 4
(4 ties)
Overview
| Nutrient | SLICED ROAST BEEF TOP ROUND | SMOKED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 89 cal | 85 cal | |
| Protein | 17.9 g | 17.0 g | |
| Carbs | 1.8 g | 1.7 g | |
| Fat | 1.8 g | 1.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED ROAST BEEF TOP ROUND | SMOKED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SLICED ROAST BEEF TOP ROUND | SMOKED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 643 MG | 780 MG |