SLICED ROAST BEEF TOP ROUND vs SMOKED SLICED TURKEY BREAST
Nutrition comparison per 100 g serving
Ad 468x60
SLICED ROAST BEEF TOP ROUND wins in 4 out of 10 nutrient categories
SLICED ROAST BEEF TOP ROUND: 4
vs
SMOKED SLICED TURKEY BREAST: 2
(4 ties)
Overview
| Nutrient | SLICED ROAST BEEF TOP ROUND | SMOKED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 89 cal | 107 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 1.8 g | 3.6 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED ROAST BEEF TOP ROUND | SMOKED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6.4 MG |
Minerals
| Mineral | SLICED ROAST BEEF TOP ROUND | SMOKED SLICED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 643 MG | 1,179 MG |