SLICED ROAST BEEF vs SOUTHWESTERN STYLE TURKEY BREAST
Nutrition comparison per 100 g serving
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SLICED ROAST BEEF wins in 2 out of 8 nutrient categories
SLICED ROAST BEEF: 2
vs
SOUTHWESTERN STYLE TURKEY BREAST: 1
(5 ties)
Overview
| Nutrient | SLICED ROAST BEEF | SOUTHWESTERN STYLE TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 19.6 g | 21.4 g | |
| Carbs | 1.8 g | 1.8 g | Tie |
| Fat | 1.8 g | 1.8 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED ROAST BEEF | SOUTHWESTERN STYLE TURKEY BREAST | Winner |
|---|---|---|---|
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 804 MG | 714 MG |