SLICED ROAST BEEF vs MILD FLAVORED COTTO SALAMI
Nutrition comparison per 100 g serving
Ad 468x60
MILD FLAVORED COTTO SALAMI wins in 5 out of 10 nutrient categories
SLICED ROAST BEEF: 4
vs
MILD FLAVORED COTTO SALAMI: 5
(1 ties)
Overview
| Nutrient | SLICED ROAST BEEF | MILD FLAVORED COTTO SALAMI | Winner |
|---|---|---|---|
| Calories | 107 cal | 357 cal | |
| Protein | 19.6 g | 14.3 g | |
| Carbs | 1.8 g | 8.9 g | |
| Fat | 1.8 g | 26.8 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED ROAST BEEF | MILD FLAVORED COTTO SALAMI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SLICED ROAST BEEF | MILD FLAVORED COTTO SALAMI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Sodium, Na | 804 MG | 982 MG |