SLICED ROAST BEEF vs HONEY ROASTED TURKEY BREAST
Nutrition comparison per 100 g serving
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SLICED ROAST BEEF wins in 4 out of 10 nutrient categories
SLICED ROAST BEEF: 4
vs
HONEY ROASTED TURKEY BREAST: 1
(5 ties)
Overview
| Nutrient | SLICED ROAST BEEF | HONEY ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calories | 107 cal | 125 cal | |
| Protein | 19.6 g | 19.6 g | Tie |
| Carbs | 1.8 g | 5.4 g | |
| Fat | 1.8 g | 2.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED ROAST BEEF | HONEY ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | SLICED ROAST BEEF | HONEY ROASTED TURKEY BREAST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 804 MG | 804 MG | Tie |