SLICED RIPE OLIVES MADE WITH SEA SALT vs MIXED OLIVES
Nutrition comparison per 100 g serving
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MIXED OLIVES wins in 4 out of 9 nutrient categories
SLICED RIPE OLIVES MADE WITH SEA SALT: 3
vs
MIXED OLIVES: 4
(2 ties)
Overview
| Nutrient | SLICED RIPE OLIVES MADE WITH SEA SALT | MIXED OLIVES | Winner |
|---|---|---|---|
| Calories | 125 cal | 133 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 6.3 g | 0 g | |
| Fat | 9.4 g | 13.3 g | |
| Fiber | 6.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED RIPE OLIVES MADE WITH SEA SALT | MIXED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.8 MG | 0 MG | |
| Sodium, Na | 875 MG | 967 MG |