SLICED RIPE OLIVES MADE WITH SEA SALT vs CHERRY PEPPERS GRILLED MEDITERRANEAN HOT PEPPERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SLICED RIPE OLIVES MADE WITH SEA SALT: 4
vs
CHERRY PEPPERS GRILLED MEDITERRANEAN HOT PEPPERS: 4
(2 ties)
Overview
| Nutrient | SLICED RIPE OLIVES MADE WITH SEA SALT | CHERRY PEPPERS GRILLED MEDITERRANEAN HOT PEPPERS | Winner |
|---|---|---|---|
| Calories | 125 cal | 37 cal | |
| Protein | 0 g | 0.3 g | |
| Carbs | 6.3 g | 7.7 g | |
| Fat | 9.4 g | 0 g | |
| Fiber | 6.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SLICED RIPE OLIVES MADE WITH SEA SALT | CHERRY PEPPERS GRILLED MEDITERRANEAN HOT PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | SLICED RIPE OLIVES MADE WITH SEA SALT | CHERRY PEPPERS GRILLED MEDITERRANEAN HOT PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.8 MG | 0 MG | |
| Sodium, Na | 875 MG | 250 MG |