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SLICED RIPE OLIVES vs RACCONTO

Nutrition comparison per 100 g serving

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RACCONTO wins in 4 out of 10 nutrient categories
SLICED RIPE OLIVES: 3 vs RACCONTO: 4 (3 ties)

Overview

Nutrient SLICED RIPE OLIVES RACCONTO Winner
Calories 94 cal 132 cal
Protein 0 g 3.6 g
Carbs 6.3 g 3.6 g
Fat 9.4 g 12.5 g
Fiber 0 g 0 g Tie
Sugar 0 g 0 g Tie

Vitamins

Vitamin SLICED RIPE OLIVES RACCONTO Winner
Vitamin C, total ascorbic acid 0 MG 4.3 MG

Minerals

Mineral SLICED RIPE OLIVES RACCONTO Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 1.9 MG 0 MG
Sodium, Na 781 MG 821 MG
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