SLICED RIPE OLIVES vs SOUTHERN POTATO SALAD
Nutrition comparison per 100 g serving
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SOUTHERN POTATO SALAD wins in 6 out of 10 nutrient categories
SLICED RIPE OLIVES: 3
vs
SOUTHERN POTATO SALAD: 6
(1 ties)
Overview
| Nutrient | SLICED RIPE OLIVES | SOUTHERN POTATO SALAD | Winner |
|---|---|---|---|
| Calories | 156 cal | 185 cal | |
| Protein | 0 g | 1.5 g | |
| Carbs | 6.3 g | 17.8 g | |
| Fat | 15.6 g | 11.1 g | |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED RIPE OLIVES | SOUTHERN POTATO SALAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 2 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 258 MG | |
| Sodium, Na | 781 MG | 407 MG |