SLICED RIPE OLIVES vs RED CABBAGE WITH APPLES
Nutrition comparison per 100 g serving
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RED CABBAGE WITH APPLES wins in 3 out of 10 nutrient categories
SLICED RIPE OLIVES: 2
vs
RED CABBAGE WITH APPLES: 3
(5 ties)
Overview
| Nutrient | SLICED RIPE OLIVES | RED CABBAGE WITH APPLES | Winner |
|---|---|---|---|
| Calories | 188 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 0 g | 13.3 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SLICED RIPE OLIVES | RED CABBAGE WITH APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,000 MG | 467 MG |